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Showing posts with label potato. Show all posts
Showing posts with label potato. Show all posts

April 3, 2012

Pan Fried Potato with Green Beans

I must be either a very simple minded or a extremely boring person.
How could I feel so happy for a single potato...?

I had one potato lounging on my counter and a handful of green beans that I wasn't sure what I was going to do with.
I was hungry and I wanted to EAT them both.., so I put them together.
What a JOY-ous day! I was quite happy how they turned out.

January 31, 2012

Deep Fried Winter Vegetables, healthy or not?




 Every winter I miss one particular snack that I used to get as a child in Korea.
Loaded with thinly sliced winter root vegetables, and coated with simple batter, then deep fried in hot oil..., this deep fried vegetables are perfect winter snack not only on the streets of Korea but in any household.

My dilemma is that, can this be considered as healthy?
Well, yes and no - depends on how you see it.
I would like to consider it to more of "yes" side.
Root vegetables are packed in nutrients and fiber. No comments on that.

May 24, 2010

Pan Fried Potatoes, how to save a lonely potato



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 Have you ever felt that you are mostly unnoticed among multitude?
You feel like there's nothing special about you that makes you stand out.
You just don't have that talent, the look, the charisma, or whatever
that Mr/Mrs Perfect has...
Or you do have something but no one seems to be interested in?
So, you feel down..., discouraged?
Well, think again!
Each of us has amazing potential to become someone whom we are dreaming of...
And sometimes...
the ugliest duckling can turn into the prettiest swan just like a fairy tale.

Here is the story of one lonely potato...

 I had this one potato sitting lonely on my counter for a few days. 
No one in my house noticed he was there. He just looks plain old boring.
There is nothing flash about him based on his look.
If I did not know what potatoes could become, 
I would probably have him thrown away.
But I believed that this ugly duckling has a tremendous potential to become something great,
...with a little bit of his self recognizance and TLC from his master.

So, this is a show I made for him and I am inviting you to join us.
Camera?.... Action!

First, remove his cloth. Yeah, I want him to be total naked!
If you are too shy to see him naked, keep his clothe on.
You need to slice him thinly first and cut into 1/8" thick sticks.

Give him a shower first to clean his body.
Put him in a bowl and let him soak for 2 minutes.
why?
So they don't stick to each other later on by removing some of the starch.

Drain him well.

Chop up one garlic. She will be his fragrance.

Heat 1 Tbsp of oil in a non stick pan over medium heat.
Add garlic and stir for 5 seconds.

Dump the potatoes and stir-fry to coat garlic all around him.

Cover the lid and cook for 1- 2 minutes.

Add salt. Taste him to see if he is tender and well seasoned. 
I use kosher salt.
Cook for 1-2 more minute without the lid this time, 
stirring gently occasionally. Check again.
If he is not done, cook for 1-2 more minutes on and off with lid.
Adjust amount of salt as you like.

When he is all nice and tender the way you like, 
sprinkle some sesame seeds and pepper on him.
Stir gently. At this stage he is fragile.
That's all.
A simple makeover and he looks fabulous!
He will be a great side dish to any meal.


Mr. Potato found his true identity and he is off to Broadway.
If you still think the potato is boring, think again. 
In the eyes of his master he is worth millions$$$
and YOU are, too!
The End.




Pan Fried Potatoes
(Gamja Bokkeum, 감자볶음)
serves 2 as side dish

One large baking potato such as Russet potato
 1T grape seed oil or canola oil
1 small garlic chopped
dashes of kosher or sea salt 
dashes of pepper
1t roasted sesame seeds

1 Peel off the skin from the potato. You can keep the skin on if you like. Rub the skin with brush to clean. Slice the potato in to 1/8" thick and cut into 1/8" sticks.

2 Rinse the potatoes in the water and soak them in a bowl filled with water for 2 minutes to remove some starches. Drain the potatoes and set a side.

3 Heat oil in a non stick pan over medium heat. Add garlic and stir it for 5 seconds. Add potatoes and stir them well to coat with garlic. Cover with lid and cook for 2 minutes.

4 Season with salt and cook 1-2 more minute without the lid.  Taste the potatoes if they are soft. If not, continue to cook for 1-2 minutes with the lid on and off.
When potatoes are tender with a little body, sprinkle some sesame seeds and pepper. Toss gently

5 Serve warm or on room temperature.

Printable recipe